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Carita
  Personal Fitness Coaching  

PERSONAL FITNESS COACHING

Our qualified personal fitness coach will set up a bespoke workout programmeme in line with your objectives and your wishes, according to your personal abilities.

 
 

Bespoke servicesin line with your objectives and wishes, according to your personal abilities.

Services include the following :

  • Back into shape / physical preparation
  • Cardio training /bodybuilding
  • Abs Butt Thighs
  • Stretching / relaxation
  • Targeted or general muscular strengthening
  • Loss of excess weight
  • Dietary advice
  • Body / kickboxing